Amanda Helton, AMFT #160640

Relational, de-colonial therapy that honors context, identity, and lived experience

Hi, I’m Amanda

I am an Associate Marriage and Family Therapist offering online therapy across California for teens, emerging adults, adults, and couples.

You don’t have to arrive with the right words. You just have to arrive.

You’ve spent years hiding parts of yourself to survive — and you’re tired.

You’re burned out, stuck, or disconnected from the people you love.

You’re navigating questions about your gender, your sexuality, or who you’re becoming.

Your relationships feel hard in ways you can’t quite name.

Wounds from family or religion still show up in your daily life.

Whatever brought you here, you don’t have to carry it alone — and you don’t have to have it figured out to begin.

LGBTQ+ affirming

Neurodivergent-
affirming

Sex-positive

Kink-affirming

Ethical non-monogamy aFFIRMING